I was researching the subject of both conscious and subconscious mind and how they effect our lives. To get to the point, no matter how hard we try in our conscious mind, if our subconscious mind is sending different signals, we won't really get where we want to get. This subconscious mind can get tricky on us. Some of those beliefs have been programmed there and we don't even know how, when, where or by whom. But even if we did find out, what good does it do, we still need to reprogram that stuff.
Now that we got that cleared (or at least get the basics), the question is: how do we reprogram our subconscious mind? Well, there are a few ways. Some people suggest going to a professional hypnosist (sp?). I dont' know about you, but I don't think I'll be doing that. Another, and much more practical way, is repeating affirmations 3 times a day and saying them with as much feeling and conviction as you can. After 30 days, they should be programmed into our subconscious.
Many times, or most of the time, it's not the outside world that has problems and issues, it's our inside world. Or more specifically how we view ourselves. So, to reprogram ourselves, another method is to look in the mirror and say to ourselves: " (YOUR NAME) I love you. You are a wonderful person.I love you just the way you are."
Once we change, everything else in our life changes. Every aspect of our lives becomes better. And if it seems a bit strange at first, just think, what can I lose? (ANswer: nothing. But the more important question to ask is: what can I gain?)
EFT is a wonderful way to reprogram your mind. I don't know what I did before I knew it!
Using EFT with affirmations makes what you want happen even faster..